When you reduce or eliminate animal proteins from your diet, the first thing everyone wants to know is “where are you going to get your protein from?” If you want to thrive and nourish yourself in a balanced way with plants, it’s important to find clean, nutrient rich foods, including new sources of protein. These are some of our favourites.

Pili Hunters Pili Nuts These are like little slivers of salty butter, but far more nutritious. Pili nuts are a complete protein with the lowest carbohydrate and highest fat content of any nut on earth. They’re mineral Rich (magnesium, phosphorus, manganese, and Vitamins B1 and E) and have zero synthetic additives, pesticides, preservatives, and artificial sweeteners.

ZEGO Pure Protein Powder Pure Protein contains no flavors or sweeteners, so the flavor tastes just like sacha inchi seeds. It is a little “nutty” in flavor, even though there are no nuts in this superfood. There are no added flavors or sweeteners, so you can make this your own. It is delicious is baked goods! Surprise your family with delicious protein brownies! Check out more of our favourite vegan protein powders here. 

Go Raw Sprouted Snacking Seeds These sprouted, organic seeds come in six great-tasting flavors and have 6-9g protein per serving. Made with only a few, simple, high-quality ingredients, this on-the-go snack gives you the nutrients, protein, and energy you need to feel your best.

R.E.D.D Bar Redd plant-based superfood energy bars are clean, nutritious and delicious. Redd offers a huge range of powerful ingredients, including 11 superfoods that provide a wide variety of potent nutrients and bold flavor profiles.

Very Good Butchers Organic, wholesome and delicious meat alternatives that everyone can enjoy. Their butcher shop is in Victoria BC, and they ship across North America!